Beating Pandemic Burnout

“I see debates about remote versus online learning and whether it is possible to keep courses ‘normal’ and ‘rigorous,’ more emotional labor than ever before, lamentations about suspended productivity, and a genuine sense of fear and loss for students, colleagues, communities and families…Yet dwelling only on the anxiety and burnout will not help us through these times…In this spirit, I offer four reflective pillars that were crucial to my own recovery from burnout: focusing on purpose, compassion, connection and balance.”