Top 10 Instant Stress Busters

This is a great post about simple, in the moment, ways to manage your stress:

Top 10 Instant Stress Busters

“Beating chronic stress is a long-term effort, and we’ve shared a lot of ways to deal with it–but what if you’re overcome with stress right now and just want to calm down? Here are ten ways you can bust through stress and get on with your day…”

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